Weekly recap

I’m starting to get more in a routine again. Moving is hard work and it gets in the way of running, that’s for sure. We are still house hunting and hope to get settled soon.

It has been hard getting used to the humidity and not feeling like I suck at running.  But, I do love the track workouts and am very excited to see the results this fall.

Here are the recent posts if you missed them.

Weekly training recap2

Training this week:

Sunday: Rest day

Monday: Rest day

Tuesday: Track, 10 x 200’s with 200 recovery, with 2 mile warm-up

Wednesday: Rest day

Thursday: 8 miles, 2 mile warm-up, 2 miles of Fartleks and 4 miles not-so-easy-but-doable pace

Friday: Rest day

Saturday: 11 miles. It was 80 degrees when we started at 5AM.

You might look at this week and think, “she took a lot of rest days”. Yes I did. Marathon training is about to get into full swing and I figured I better rest while I can. Right now I am signed up for 2 marathons and will sign up for a half in October. The plan is the Michelob half on October 26, Dallas Full on December 14 and Rock N Roll New Orleans January 25. Then I think I’ll be hibernating!

Ally starts 7th grade in 9 days. I cannot believe that. Time flies ya’ll. It’s crazy how fast she is growing up.

Anyone else run track workouts?

What does your fall and winter race schedule look like?

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Let us run with endurance the race God has set before us. Hebrews 12:1

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