Marathon Monday: training update
SIX MORE DAYS!! And there’s no ice in the forecast, so I’m getting excited! Sunday: Gym day, elliptical, abs, upper body weights, sauna Monday: Rest day Tuesday: 5 miles Wednesday: Gym day, legs, abs, sauna and elliptical Thursday: 5 miles, all hills, uphill both ways. 🙂 Friday: Rest day Saturday: 4 miles Saturday was supposed […]
Marathon Monday: training update + Nuun review
The Dallas Marathon is in 2 weeks! It’s taper time! I cannot believe it is already here. It’s been a rough training season, but I think I am finally ready. Training last week: Monday: Light gym workout, stretching, abs, 10 minutes on the elliptical and sauna Tuesday: Track workout, 8×300 with 200 recovery, 2 mile […]