A long run and a 4k!

Saturday was busy, busy! I am officially 2 weeks from Rock N’ Roll Dallas half marathon, so yesterday’s long run was 10 miles. Straight into the wind. And it was humid. It was a rough run. That was followed up by the Tap N’ Run 4k at 5PM. The weather here was threatening crazy storms […]

Tap N’ Run winner and Sunday’s workout!

I didn’t see too many entries for the Tap N’ Run, but I know it was short notice and obviously you needed to be near the DFW area.  If you entered you had a pretty good shot at winning ~ congratulations Alisha! I will send you an email. Now we have to figure out a […]

March Madness!

Happy Friday! I don’t know about you, but this has been a long week. I’m ready to rest. (ha, ha) It really is March madness around here. Just running a few races this month! 5k March 2, with Ally 4k Tap N’ Run, March 9 Rock N Roll Half, March 24 5k March 30, with […]

Let’s get this party started!

Anyone heard of a 4k by Tap N’ Run? Well, I’m running it in Dallas next week and one of you lucky peeps will be running it with me!  Well, we might be walking since the “water” stops have beer instead! No worries, it’s a 4k, so that’s only 2.49 miles. Give me your best […]