January Jumpstart Day 31: Month in review

This is it! Did you hit your goals for the month. I think I did pretty good. I got my nutrition back on track, clothes are fitting a little better. I was able to add an extra day in the gym. Today is normally my rest day, but I have a gym date with my […]

January Jumpstart Day 30: Throwback Thursday + Swiftwick giveaway

My workout this morning was a 5 mile run with my best running friends! It was windy, windy, windy! But we got it done. Day 30 is throwback Thursday! This post is from last January’s challenge, it’s about how to use a foam roller. Throwback Thursday post And this picture is from my very first […]

January Jumpstart Day 24: Workout + giveaway

TGIF! This has been a long week. I’m normally off on Wednesday, but I was off Monday so it makes the week drag on and on…..Plus it messes with my workout schedule. Friday is my rest day. I didn’t log a lot of miles this week but I got some good workouts in at the […]

January Jumpstart Day 22: Race calendar + giveaway

Day 22 of January Jumpstart!! I made my list of races for the year. These are the ones I’m either already signed up for or plan on signing up. I am running a few less races this year than last year. I really want to focus on a few goals. Sub 1:50 half 2nd Full […]

January Jumpstart Day 5: marathon training

It’s the weekend but it’s not time to slack. Lately the weekends have been a food fest for me. I know that has to be stopped. I’ve been good at tracking my food since January 1. It will be harder on long run days but I’ll do my best to log it all. I know […]

January Jump Start: let’s do this!

Today is the day we kick things off! Maybe you are already working out, maybe you just need a little push or maybe today is the day you are starting. Wherever you are, glad you are here. We have some fun things lined up! If you didn’t see the intro post, it’s here and you […]

Goals getting crushed!

I am so excited I finally hit a 2 minute plank!! This morning I ran 3.25 miles at 9:24 pace, got speed work in. Did a mini boot-camp after with sprints, planks and russian twists! Got 40 V-ups done and plan for 40 more tonight! Shout out to Run Find Your Happy Pace  for hosting […]

#30DayHomies Day 31!!

This is it! Did you stick with us the whole month? I hope you are seeing the results of your hard work. So, now what? Well, hopefully you started something you are ready to continue! I love that I tried new stuff I tried this month! Yoga Pull up machine at the gym Stair master […]

#30DayHomies Day 19 ~ we have winners!

It’s Saturday which means a few things ~ it’s long run day for me and we have winners! I got in 6.2 miles this morning, I’m soooo excited! Tried out my new Asics Gel Cumulus and they felt good, foot feels good. Hoping it stays that way! Anyone use a pedometer? Hubby and I started […]

#30DayHomies Day 16

We had some crazy weather here yesterday! Forecast called for 10% chance of precipitation which usually means nothing. Went to the gym at 5AM and it was sleeting. By the time I got home and showered we had a full snow storm going on complete with thunder and lightning. We ended up with about 2 […]