Low-carb Super Bowl snacks

I don’t love football, but I do love watching the Super Bowl and just hanging out with friends and eating yummy food. I read recently online that on a Keto diet you can’t even go to a party or enjoy a social night with your friends because you can’t eat anything. I strongly disagree with […]

Low-carb meatball casserole

Pasta used to be a staple in my diet and I cooked it almost weekly for my family. It was probably the one thing I didn’t think I was willing to go without. Turns out, I was wrong. Ingredients: 2-2.5 pounds of meat (I used sausage and pork this time) 1/4 cup Almond flour 1/4 […]