Wednesday Wonderfulz #4, Race edition

You know that saying “a day late and a dollar short”? Well I am almost a day late and a post short. This month has flown by and I’ve been busy and distracted and unfortunately the blog is suffering. But  I’ve been thinking about this theme for a while and am excited to share my […]

January Jumpstart Day 22: Race calendar + giveaway

Day 22 of January Jumpstart!! I made my list of races for the year. These are the ones I’m either already signed up for or plan on signing up. I am running a few less races this year than last year. I really want to focus on a few goals. Sub 1:50 half 2nd Full […]

13 in 2013 race recap

I completed (plus one) the 13 in 2013 race challenge! My races this year: January: Moms Run This Town Winter Virtual 10k February: Cowtown 5k Cowtown Half Marathon March: Jones Jag Jog 5k Tap N’ Run 4k Rock N’ Roll Dallas Half Marathon Heart of Heath 5k April: March for Babies Virtual 5 miler Green […]

Fall for Fall kick-off

It’s not quite October but I thought starting the week off on a fun fresh foot could be beneficial for all.   Triple S bloggers are “falling for Fall”!  We are taking a little step away from our fitness focus and enjoying the smell of cinnamon and the crunch of leaves. Each week we have […]

Marathon training: 7 down, 11 to go!

I’m getting closer and closer to the halfway mark! This week started long mid-week runs with 7 miles on Wednesday. But I had a shorter run today than last week. Weekly mileage stayed the same as last week. That 7 mile run Wednesday made speed work on Thursday very difficult. Let’s just say I wouldn’t […]

March Madness going STRONG!

I hope you are trying out these exercises each week. We are working hard this year on getting strong and staying motivated. If you don’t have a workout partner or someone to hold you accountable, find one or ask me! I have lots of ladies in my life that hold me accountable. If I don’t […]

What I Ate (and did) Wednesday

It’s Wednesday and I’m normally off but I switched my days around to be off Thursday and Friday. Woohoo long weekend! I worked out at home this morning, did my 20 minute home circuit and burned 200 calories! I’ll probably hit the gym tonight, I need to lift heavier weights than what I have at […]

Race weekend! {Cowtown race review}

Wow! What a busy weekend. I’ve never had two races in one weekend, but the first go wasn’t too bad. The race was about an hour or so from where we live so we got a hotel for the weekend and it was so much easier than driving back and forth two days in a […]