Marathon Monday: training update + Nuun review
The Dallas Marathon is in 2 weeks! It’s taper time! I cannot believe it is already here. It’s been a rough training season, but I think I am finally ready. Training last week: Monday: Light gym workout, stretching, abs, 10 minutes on the elliptical and sauna Tuesday: Track workout, 8×300 with 200 recovery, 2 mile […]
Marathon Monday: training update
I know you all haven’t heard much from me lately. My family has had some heartache these last 2 months and I just haven’t been blogging. I have been running, with the exception of one week off. I’m still training for my upcoming races, but I’m unsure about setting goals for them just yet. Part […]
Marathon Monday: training update
I am in the throes of marathon training. Not really sure where/when the plan began, I’ve been training to train at a faster pace for a while. This summer has worn me out and made me feel like I couldn’t run another step. Part of that was heat and part was just plain emotions and […]
January Jumpstart Day 31: Month in review
This is it! Did you hit your goals for the month. I think I did pretty good. I got my nutrition back on track, clothes are fitting a little better. I was able to add an extra day in the gym. Today is normally my rest day, but I have a gym date with my […]
January Jumpstart Day 23: Nuun All Day review + giveaway!
January Jumpstart day 23 started bright and early for me! Thursday is always an early day, whether at the gym or logging miles on the pavement. Today was a gym day. I did my first set of wall balls with squats. Those aren’t real fun, but I’ll keep trying it! I received a complimentary product […]
Let’s talk Hydration
With the heat and humidity here in Texas, hydration is always on my mind. Even more so with marathon training. I carry around a glass of water everywhere. It has a lid and straw. Some days I do really well and some days just ok. Did you know your heart beats faster when you are […]
#30DayHomies Day 31!!
This is it! Did you stick with us the whole month? I hope you are seeing the results of your hard work. So, now what? Well, hopefully you started something you are ready to continue! I love that I tried new stuff I tried this month! Yoga Pull up machine at the gym Stair master […]