March Madness going STRONG!

I hope you are trying out these exercises each week. We are working hard this year on getting strong and staying motivated. If you don’t have a workout partner or someone to hold you accountable, find one or ask me! I have lots of ladies in my life that hold me accountable. If I don’t […]

Tap N’ Run winner and Sunday’s workout!

I didn’t see too many entries for the Tap N’ Run, but I know it was short notice and obviously you needed to be near the DFW area.  If you entered you had a pretty good shot at winning ~ congratulations Alisha! I will send you an email. Now we have to figure out a […]