Marathon Monday: training update
SIX MORE DAYS!! And there’s no ice in the forecast, so I’m getting excited! Sunday: Gym day, elliptical, abs, upper body weights, sauna Monday: Rest day Tuesday: 5 miles Wednesday: Gym day, legs, abs, sauna and elliptical Thursday: 5 miles, all hills, uphill both ways. 🙂 Friday: Rest day Saturday: 4 miles Saturday was supposed […]
Marathon Playlist
I decided I needed to give my playlist a makeover before Sunday. I run with one earbud in and sometimes end up putting the other one end towards the end of a race. Sometimes you need to block out everything around you and just focus on putting one foot in front of the other. My […]