Russian Twists, oh my!
Happy Saturday! Today was long run day for me, 9 miles done! It was a nice temperature but the wind started picking up the last 4 miles. We still managed to pull out a 10:32 average pace for 9 miles! Hoping to hit the gym sometime today for just weights. Are you participating in Too […]
We’ll call this Brag Day!
It’s Friday! Who’s excited?? I want to hear what you’ve been up to. What are your accomplishments this week, this month, since January? Lost weight, inches, met a plank goal, a running goal? Whatever it is, let’s hear it! Yesterday I got 5 miles in, at just under 10:30 per mile. Just started working on […]
Goals getting crushed!
I am so excited I finally hit a 2 minute plank!! This morning I ran 3.25 miles at 9:24 pace, got speed work in. Did a mini boot-camp after with sprints, planks and russian twists! Got 40 V-ups done and plan for 40 more tonight! Shout out to Run Find Your Happy Pace for hosting […]
Running buddies!
Yesterday I had some cute running buddies for my virtual 5k. I am participating in the 13 in 2013 challenge. That’s 13 races this year. There was a virtual race this week, Tackle the Miles, to help us reach that goal. Ally and I ran the 5k with Molly. My cute running buddies! Molly likes […]
12 miles feels awesome!
I haven’t run this far since October 27, 2012 when I did 13.1 in California! It’s been a battle since then with injuries but I’m coming back strong! It felt so good to get 12 miles today. It was slower than my “usual” pace but these days a run is a run, no matter the […]
#30DayHomies Day 25 ~ Running
It’s Friday and we have less than a week left in the month! It’s going by quick. I am supposed to be in the midst of training for the Cowtown Half on February 24. But my foot has been hurt for a few weeks. I’m good to go now, so hopefully by this time tomorrow […]
#30DayHomies Day 19 ~ we have winners!
It’s Saturday which means a few things ~ it’s long run day for me and we have winners! I got in 6.2 miles this morning, I’m soooo excited! Tried out my new Asics Gel Cumulus and they felt good, foot feels good. Hoping it stays that way! Anyone use a pedometer? Hubby and I started […]
#30DayHomies Day 17
It’s day 17! The days are going fast now. This mornings workout was 30 minutes on the elliptical, plank and weights. Last night I was looking in the mirror (never used to really do that) and I noticed I have arm muscles!! Like actual definition, I’m so excited! Yesterday I also did the best push-up […]
#30DayHomies Day 16
We had some crazy weather here yesterday! Forecast called for 10% chance of precipitation which usually means nothing. Went to the gym at 5AM and it was sleeting. By the time I got home and showered we had a full snow storm going on complete with thunder and lightning. We ended up with about 2 […]
#30DayHomies Day 11
It’s day 11! I did my very first toga class last night. I was scared, not sure what to expect but I really liked it. I definitely could have fallen asleep at the end though, all that stretching and breathing….. So, that’s one of my new things I’ve tried this month. I guess I also […]