Hot Chocolate anyone?

This was oddly my first official 15k race. Ally has been asking for a year to run this one so I finally broke down and registered us both for the 15k. It wasn’t easy training Ally for a 15k while I was still training for Nola. The mileage just didn’t work and she won’t get […]

Weekly run-down

Starting a new series on Monday since I’m done with marathon training (for a while at least). My recovery after Nola has been so much easier than Dallas. Not really sure why, could be mental. I feel good, legs feel good, I like running again! Monday: Rest day Tuesday: Track 16×200, with 200 recovery. We […]