January Jumpstart Day 31: Month in review

This is it! Did you hit your goals for the month. I think I did pretty good. I got my nutrition back on track, clothes are fitting a little better. I was able to add an extra day in the gym. Today is normally my rest day, but I have a gym date with my […]

January Jumpstart Day 14: Preparing for race day + Handana giveaway

Happy Tuesday and welcome to Day 14! Can you believe we are almost half way through? Today was a 5 mile run for me. Since I have absolutely nothing to do tonight and nowhere to be, I’ll be fitting in some abs and light weights at home. Whether this is your first race or you […]

#30DayHomies Day 31!!

This is it! Did you stick with us the whole month? I hope you are seeing the results of your hard work. So, now what? Well, hopefully you started something you are ready to continue! I love that I tried new stuff I tried this month! Yoga Pull up machine at the gym Stair master […]