January Jumpstart Day 31: Month in review

This is it! Did you hit your goals for the month. I think I did pretty good. I got my nutrition back on track, clothes are fitting a little better. I was able to add an extra day in the gym. Today is normally my rest day, but I have a gym date with my […]

Introducing January Jump Start!

It’s that time again! January is almost here and we are kicking off 2014 with a bang! Sara and I have been hard at work getting exercises, motivation and of course, giveaways, ready for you! Will you join us for January Jump Start? What we will provide: Support Motivation Sample exercise programs Accountability Giveaways What […]

A new book, new socks, and a winner!

I am a little sore today after yesterday’s run. I will be stretching and going for a short recovery run today. I got an awesome package in the mail from ProCompression! Shout out to Healthy Running Mom for hosting the giveaway, I won a pair of socks! We ran into Half Price Books and I […]