Michelle Bridges 12WBT: week 2

With any fitness plan, it’s important to remember to be flexible. Life happens, but it doesn’t mean you have to quit. It means you modify your plan and go forward. I say this because I’m having to modify a few things. Started out last week with a hurt foot, that I think is good now. […]

Michelle Bridges body transformation preview

Through my affiliation with Girls Gone Sporty I was chosen to participate in a campaign with Michelle Bridges 12 Week Body Transformation project. Michelle Bridges’ program is coming to the US in 2014. This is a paid campaign, I get all the features of the program and just share my experiences here. Our program started […]