Zucchini-Poblano Lasagna {recipe}

Remember I’m not great at writing recipes, so just stay with me. This one is good. We started the Keto/Low Carb High Fat diet last fall. John started it in October and I dragged my feet for another month before getting on board. I didn’t want to tell him he was right. Last summer when […]

Chicken Lo Mein recipe

I am not a food blogger or photographer, please excuse the barbaric photos.  A few months ago Ally found this recipe for Chinese Lo Mein. We tried it out and loved it. I’ve made a few adjustments and have now switched out the peanut butter for PB2. The original recipe is here. Ingredients: Chicken, I […]

A few new recipes!

Disclaimer: I am not a food blogger or photographer! I can’t make food look pretty in pictures. I love all the recipes on Pinterest, but I never know how they are going to turn out. I tried a few this week and thought I’d share them with you. They were a success! First we made […]

#SummerRefresh Focus on Nutrition

This week we are starting a new series with Fit Approach called #SummerRefresh. The topic this week is nutrition written by Sara at She Cooks, She Crafts, She Runs.   It’s August and Fit Approach has a big initiative this month called the #SummerRefresh.  So we are taking cues from them and helping you follow […]

WIAW on Thursday

No, I didn’t look at the calendar wrong. I realize it’s Thursday, but I worked yesterday and it was too hard to get a post out. So, my What I Ate Wednesday is Thursday this week. Started my day with a 5 mile run at 5AM, it was cold. And it sleeted on us the […]

What I Ate (and did) Wednesday

It’s a dreary and rainy Wednesday here. Breakfast was a small protein shake and 1/2 a banana, pre-workout. After the gym I had a wheat bagel with peanut butter. That is some good stuff! I had a little mishap with the Almond butter and need to buy more. An unknown person accidentally put it in the […]

What I Ate (and did) Wednesday!

It’s time for What I Ate Wednesday, originally started by Peas and Crayons!  “What WIAW isn’t about—- Comparison – Judgement – Restriction – Guilt —-What WIAW is about—- Celebrating one of the glorious things we all have in common: We all eat! WIAW is about food and fun! It’s about making new friends, breaking out of a food rut, […]

Hungry Much?

Last run before Rock N’ Roll Dallas was this morning, 3.10 miles at 9:53 pace. It was 52 degrees, but it felt colder, I guess the wind was the culprit. Hungry Much? A friend of mine mentioned the other day she was hungry all the time, it seems I am too. Not just barely growling […]

What I ate (and did) Wednesday

It’s What I Ate Wednesday! I’m a creature of habit so I had my usual breakfast of bagel, peanut butter and banana. I was going to eat Almond butter but apparently I put it in the pantry and it’s supposed to be refrigerated. So, I’ll have to buy another jar. I went to the gym […]

Crazy week and 2 races this weekend!

Finally I’m back in business! Blog is mostly up, I can at least write this post so that’s improvement. Thank you RFE Hosting! So, here I am in the world of self-hosting. Not much has changed on the back side, it’s still WordPress so at least I don’t have to learn everything new. Still a […]