Marathon training: 15 down, 3 to go

Exactly 3 weeks from today I’ll be running the Metro PCS Dallas Marathon! This week’s little cold spell has me thinking about race day weather. I tend to over dress for races and that is definitely not something I want to do for 26.2 miles. I am a planner and a little OCD about it. […]

Great run and Empower Fitness review!

One of those great runs! It’s not often but once in a while a run happens to be great! Everything is in line – pace and breathing, I feel like I could just keep running! I had one of those runs this morning, it was “only” 4.28 miles but at a sub-10 pace and it […]