Throwback Thursday: Cross training

Ally “graduates” 6th grade in 2 weeks. I cannot believe her time in elementary school is almost done. She was so little when she started kindergarten and I am so proud of the young lady she is becoming. I posted this picture the first day of 6th grade this year.   I wrote this post […]

Goals Check

Happy Monday! I started the week off with a 6 mile run this morning. Normally Monday is a rest day for me, but I’m changing things around and trying to add a 4th day of running. Haven’t looked at goals in about a month, it’s a little past due. I have a half coming up […]

Weekly recap: Spring break, training and I fell (again)

This week was a rough one, but so much fun as well! Started the week out with Monday and Tuesday off, add that to the weekend and I had a nice 4 days off. The weather here was beyond gorgeous and it made me even more ready for Spring! Ally and I baked, hung out […]

February Fitness Survey {link up}

It’s time for the February Fitness Survey! 1. Do you have a Fitness board on Pinterest? Share it. I have a few, here’s my exercise board and my running board. Follow Sarah M (How My World Runs)’s board Exercises on Pinterest. Follow Sarah M (How My World Runs)’s board Running on Pinterest. 2. What is your […]

#SummerRefresh: Focus on Fitness

Welcome to week 2 of #SummerRefresh. This week is brought to you by Shelly at Running Pfuhl. You can join the Google+ Community here!  **********   Week Two of the #FitApproach Living+ Kickstart your health 30-Day #SummerRefresh challenge is here! The ladies at Fit Approach have a busy week planned for us! This week is […]

Fitness Survey

I’m linking up with Sara at She Cooks, She Crafts, She Runs for this fun Fitness Survey. 1. What did you eat for breakfast? A protein shake from Smoothie King after my workout.  2. How much water do you drink a day? I shoot for 48 ounces, really, really trying for 64 ounces! 3. What […]