Marathon Monday: it’s taper week!

It’s finally here, less than a week to go. And guess what? I woke up congested and not able to take in deep breaths. I’m going to the doctor this afternoon. I got a new book and running journal. I’m excited to get into it. Training last week: January 11-17 Sunday: Gym day, 3 treadmill […]

January Jumpstart Day 17: Workout + One More Mile giveaway

TGIF! This week has been a long one. I’m looking forward to a 3 day weekend. Sara at She Cooks She Crafts She Runs has written another great workout, this one will get your heart pumping! I have not tried power cleans before, it’s something I want to try. I would have to start out […]

#SummerRefresh: Focus on Fitness

Welcome to week 2 of #SummerRefresh. This week is brought to you by Shelly at Running Pfuhl. You can join the Google+ Community here!  **********   Week Two of the #FitApproach Living+ Kickstart your health 30-Day #SummerRefresh challenge is here! The ladies at Fit Approach have a busy week planned for us! This week is […]