Marathon training & Allstate Half
It’s 12 weeks down, 6 to go. I felt good last Sunday after 18 miles. I’m going to attribute that to the ice bath. This week’s runs were good, pace felt consistent. I felt good. Thursday morning I slept in for the first time in months. I kinda missed running but needed the extra 2 […]
Marathon training: 7 down, 11 to go!
I’m getting closer and closer to the halfway mark! This week started long mid-week runs with 7 miles on Wednesday. But I had a shorter run today than last week. Weekly mileage stayed the same as last week. That 7 mile run Wednesday made speed work on Thursday very difficult. Let’s just say I wouldn’t […]