Marathon Monday: training update
I know you all haven’t heard much from me lately. My family has had some heartache these last 2 months and I just haven’t been blogging. I have been running, with the exception of one week off. I’m still training for my upcoming races, but I’m unsure about setting goals for them just yet. Part […]
January Jumpstart Day 9: Pre and post workout food
Happy Thursday! Welcome to day 9 of January Jumpstart. Let’s talk pre and post workout meals and snacks today. I’ll share a few recipes that I like. Probably my favorite and easiest pre-workout snack are these granola bites. Here’s the original recipe, from A Dash of Compassion. I changed it up a little. Granola bites: […]