Snow, abs and a giveaway
*this post contains affiliate links* We got snow here yesterday. Actual snow, big flakes. We usually only get ice. Of course, it’s ice now. Crazy Texans don’t know how to drive in snow or ice and there were so many accidents yesterday. Our schools are closed for today and that equals lots of happy kids! […]
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Goals Check + Fab Abs Day 3
My goals are more important the closer I get to race day. I have to remember to keep my food and water in check these next 3 weeks. This last week went pretty good. I got 32 miles in for the week and 3 days at the gym. In fact my arms and chest are […]
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#GoalsCheck and Ab workouts!
Today’s post is from Sara at She Cooks, She Crafts, She Runs. She’s closing out June with a few more ab exercises. ********** Since it’s the last Monday in June I’m going to wrap up our Abs month with some of my favorite ab exercises. I love ending up some of my running workouts by […]
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#GoalsCheck, abs & wall bridges!
It’s Monday, so it’s time to check on those abs, introduce a new exercise and check on our goals! My ab routine looks like this: in no particular order and as many reps as you want! I try to get it 3 reps. Bicycle (count to 50) Reverse Crunch (count to 20) Leg raises and […]
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Abs challenge and #GoalsCheck {link-up}
It’s Monday which means it’s time to check in on our abs challenge and look at our goals for the week! Today’s post comes from Shelly at Running Pfuhl! ********** It’s Week Two of the Triple S June #abtastic challenge. Have you been keeping up? If not will you start today? Declare your goals for […]
