It’s finally here, less than a week to go. And guess what? I woke up congested and not able to take in deep breaths. I’m going to the doctor this afternoon.
I got a new book and running journal. I’m excited to get into it.
Training last week: January 11-17
Sunday: Gym day, 3 treadmill miles plus weights
Monday: Rest day
Tuesday: 5 miles
Wednesday: Rest day
Thursday: 7 miles
Friday: Rest day
Saturday: 6.4 miles, hills, at Nola race pace. This group rocked those hills!
I’m participating in the #SweatPink #NoExcuses challenge this month. Last week included burpees, squats and planks. There’s something new every day.
I haven’t done burpees in a looooonnnnnggggg time.
Saturday we shared our favorite healthy snack. I came across these apples last month and love them. The new health/organic food store here is carrying them.
Today’s challenge is 30 seconds of mountain climbers. My goal is to get that done tonight, after seeing the doctor. Right now I’m struggling to take in a deep breath.
Got my Nuun on board and my new Kate Spade tumbler. Someone (not naming names) dropped my chevron tumbler and it cracked.
This week is all about water, Vitamin C and good food! Hubby grilled chicken last night, I made a home made turkey pot pie for dinner tonight. I got the McCormick Thyme in my #FrostyVoxBox in December. We are starting this week off right with food prep!
Do you food prep?
Anyone use a running log or journal?
Happy running,
Let us run with endurance the race God has set before us. Hebrews 12:1
