This is it! Did you hit your goals for the month. I think I did pretty good. I got my nutrition back on track, clothes are fitting a little better. I was able to add an extra day in the gym.
Today is normally my rest day, but I have a gym date with my hubby tonight. YAY! I will take it easy on my legs since I have 20 miles tomorrow!
Sara wrote four workouts for us this month. Did you add any of them to your routine?
If you missed them, here they are:
- Week 1, Absolute Arms
- Week 2, Leaner Legs
- Week 3, Cardio Crush
- Week 4, Baby Got Back
Then there’s the treadmill intervals I started doing. It has made the treadmill a little more bearable.
And of course, January Jumpstart was made possible by awesome giveaways from these supporters! Go show them some love!
- Pro Compression
- Nuun Hydration
- Allied Medal Displays
- Swiftwick
- Active Accessories
- Sweaty Bands
- One More Mile
- Road ID
- NeoCell
- Handana
We still have plenty of giveaways going on, check them out here, here, here, and here!
Did you workout today?
What’s one thing you changed or started this month?
Let us run with endurance the race God has set before us. Hebrews 12:1
