Marathon training: Week 21 complete

Did you think I disappeared? I realized it’s been 9 days since I wrote a post. That’s unusual for me.  Just too much going on, I was busy enjoying Christmas!

If you are new here and wondering why I’m in week 21 of marathon training, see this post here. Long story short the Dallas Marathon was cancelled and I am training for a 2nd race.

cmas 2013

Hope you all had a wonderful Christmas and got to spend some quality time with your family and friends.

Week 21 training

Training this week:

Sunday: Rest day

Monday: 8 mile run, 9:26 pace

Tuesday: Christmas Eve 5 miles, 9:31 pace

Wednesday: Rest day

Thursday: 2 mile run, 8:41 pace, plus weights and abs at home

Friday: Active rest day, 20 minute swim

Saturday: 10 mile run, 9:40 pace

The next few weeks bring the longer weekend runs. I have been taking it a little easy to get through the holidays and will be back on track next week.

cmas eve 5

2 miles

10 miles

 Stay tuned for the January Jump Start announcement tomorrow! We have great stuff in store for January. Be ready to go January 1!

Did you have any races over the holidays?

Anyone traveling?

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Let us run with endurance the race God has set before us. Hebrews 12:1

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